T-Fit Twin

All Posts By: T-Fit Twin

Stay on Track of Your New Year’s Fitness Resolutions

With a new year comes a fresh start for many, providing inspiration to set, and work towards new goals. Here are a few tips for what you can do to ensure a successful resolution.

Post on January 13, 2020

Fitness

T-Fit Twin: Tip# 6 to Getting Over Weight-Room Gym-Timidation

Many of us know strength training is important, but for several, especially newbies, beginning a lifting program at a gym can be a scary feat.

Post on April 28, 2019

Fitness

T-Fit Twin: Tip# 5 to Getting Over Weight-Room Gym-Timidation

It's called working out for a reason, you have to show up and do something in order to see results, and a little motivation can go a long way.

Post on April 27, 2019

Fitness

T-Fit Twin: Tip# 4 to Getting Over Weight-Room Gym-Timidation

It is time to take the next step and approach your workout like a pro and start getting the results you’re looking for.

Post on April 26, 2019