Day 4 felt a little routine and I’m starting to feel a little sore…definitely not a bad thing it means I have been working hard and can start to add more to my daily routine. I
Yesterday I spent a few hours trying to familiarize myself with the basics of Clean Eating. Its a term I have heard thrown around quite a bit on social media and all my friends who have dropped
Day 3 consisted of yard work, yoga and research. I took the day off of work to enjoy what might be one of our last days of warm weather. I spent most of the afternoon clearing out my gardens and
Day two was a blast. Getting used to doing more elliptical work vs. standard treadmill. It’s such a great workout without killing my knees. I fell in love with this 10.10.10 workout I found
My first day I signed up for three sites WorkItOut100.com DoYouYoga.com and www.caloriecount.com. I love calorie count, it gives me the ability to track my meals/snacks, activities and weight. I