T-Fit Twin: Tip# 3 to Getting Over Weight-Room Gym-Timidation

Many of us know strength training is important, but for several, especially newbies, beginning a lifting program at a gym can be a scary feat. Even I have been intimated by weight rooms at times. But not to fret, I’m here to explain some of the top reasons why people avoid the weight room and how to look like a pro and more importantly, overcome … Continue reading T-Fit Twin: Tip# 3 to Getting Over Weight-Room Gym-Timidation

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T-Fit Twin: Tip# 1 to Getting Over Weight-Room Gym-Timidation

Many of us know strength training is important, but for several, especially newbies, beginning a lifting program at a gym can be a scary feat. Even I have been intimated by weight rooms at times. But not to fret, I’m here to explain some of the top reasons why people avoid the weight room and how to look like a pro and more importantly, overcome … Continue reading T-Fit Twin: Tip# 1 to Getting Over Weight-Room Gym-Timidation

T-Fit Twin: 6 Tips to Getting Over Weight-Room Gym-Timidation

Many of us know strength training is important, but for several, especially newbies, beginning a lifting program at a gym can be a scary feat. Even I have been intimated by weight rooms at times. But not to fret, I’m here to explain some of the top reasons why people avoid the weight room and how to look like a pro and more importantly, overcome … Continue reading T-Fit Twin: 6 Tips to Getting Over Weight-Room Gym-Timidation